18.7.24
Organized Universe ..
17.6.24
"Shifting"
11.5.24
Time to “Moumantai” ..
“Your muscles are so tense! Relax”
“Just relax”
“Relax”
This is said to me all the time ..
I don’t know how to “relax” my body .. and when I try to do relaxation exercises my head hurts immediately ..
Never knew why ..
But only recently, I’m starting to understand .. someone *let’s call them “Heavens”* told me that my whole life I’ve been basically an emotional sponge to those around me .. I had to carry the stress from them so they can function properly so I can survive .. looking back, I see now that I carried way too much that for my body to be still able to serve me, it had to store that extra load all over my body in my muscles .. something like that ..
So in order to “relax” my muscles, I need to release all that stored stress inside them first ..
“Do you write?”
“Don’t you write things down?”
“I’m surprised you don’t write”
“Do you have a blog?”
This is also said to me all the time ..
I definitely need to write more, at least to help release some of the stress that’s been trapped inside of me all these years ..